Oven Baked Fish

Name: Oven Baked Fish
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Global
Ingredients: 0 teaspoons cayenne pepper; 158 milliliters crushed corn flakes; 1 egg; 454 grams haddock fillet or the fish; 79 milliliters all-purpose flour; 1 Tbsp grated parmesan cheese; 0 teaspoons pepper; 2 Tbsps water

Need Oven Baked Fish, Oven Baked Fish, and Oven Baked Fish Sticks are very similar to this recipe.

Instructions

Preheat oven to 425F.

Equipment you will use

Oven

Combine flour and pepper in a shallow bowl.In a second bowl, combine egg and water.In a third bowl, combine corn flakes, cheese and cayenne.Dredge fish in flour mixture, then egg mixture and coat with corn flakes.

Ingredients you will need

Corn Flakes

Ground Cayenne Pepper

Cheese

Pepper

All Purpose Flour

Water

Fish

Egg

Equipment you will use

Bowl

Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.

Ingredients you will need

Cooking Spray

Fish Fillets

Equipment you will use

Baking Sheet

Bake at 425F for 10-15 minutes, or until fish flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Oven

Bowl

Baking Sheet

Ingredients

Servings:

0teaspoons

cayenne pepper 158milliliters

crushed corn flakes 1

egg 454grams

haddock fillet or the fish 79milliliters

all-purpose flour 1Tbsp

grated parmesan cheese 0teaspoons

pepper 2Tbsps

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.