Onion Frittata

Onion Frittata
Onion Frittata might be just the morn meal you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 200 calories, 12g of protein, and 15g of fat each. If you have pepper, olive oil, basil leaves, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 400°F.
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OvenOven
2
Whisk first 7 ingredients in a medium bowl;set aside.
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WhiskWhisk
BowlBowl
3
Heat oil in a medium ovenproof nonstick skillet overmedium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add onion; saute until soft, about 6 minutes.Reduce heat to low. Stir in egg mixture. Spoon dollops of ricottaevenly over.
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OnionOnion
EggEgg
5
Cook until frittata begins to set, about 2 minutes.
6
Place in oven;bake until just set, 7-9 minutes. Slide the frittata onto a platter.
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OvenOven
7
Cutinto wedges; serve hot or at room temperature.
DifficultyMedium
Ready In45 m.
Servings6
Health Score3
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