Olive Oil Poached Salmon

Name: Olive Oil Poached Salmon
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 bay leaves; 1 Tbsp coriander seeds; 1 small bunch fresh thyme; 3 cloves garlic, smashed; 4 servings Kosher salt; 1 lemon, peel removed in wide strips with a veggie peeler; 946 milliliters extra-virgin olive oil; 680 grams salmon fillets

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your repertoire, Olive Oil Poached Salmon might be a recipe you should try. One portion of this dish contains around 34g of protein, 248g of fat, and a total of 2349 calories. This recipe serves 4. This recipe covers 34% of your daily requirements of vitamins and minerals. If you have lemon, coriander seeds, garlic, and a few other ingredients on hand, you can make it. It works well as a main course. From preparation to the plate, this recipe takes approximately 45 minutes. If you like this recipe, you might also like recipes such as Dinner Tonight: Olive Oil–Poached Salmon, Olive Oil Poached Salmon with Chanterelles and Asparagus, and Olive Oil-Poached Salmon with Fresh Horseradish.

Instructions

Special equipment: cheesecloth, butcher's twine

Equipment you will use

Kitchen Twine

Cheesecloth

Place the aromatics-the garlic, thyme, lemon zest, coriander, and bay leaves-in cheesecloth. Tie into a sachet.

Ingredients you will need

Bay Leaves

Lemon Zest

Coriander

Garlic

Thyme

Equipment you will use

Cheesecloth

Add the oil to a large straight-sided saute pan and toss in the sachet. Bring the pan to a medium heat and let simmer for 15 minutes.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Let the salmon come to room temperature and season generously with salt.

Ingredients you will need

Salmon

Salt

Add the salmon fillets to the pan with the olive oil.

Ingredients you will need

Salmon Fillets

Olive Oil

Equipment you will use

Frying Pan

Let the fish cook in the oil for 15 to 17 minutes.

Ingredients you will need

Fish

Cooking Oil

Remove from the oil with a fish spatula to a plate before serving.

Ingredients you will need

Fish

Cooking Oil

Equipment you will use

Spatula

Equipment

Ingredients

Servings:

bay leaves 1Tbsp

coriander seeds 1small bunch

fresh thyme 3cloves

garlic, smashed 4servings

Kosher salt 1

lemon, peel removed in wide strips with a veggie peeler 946milliliters

extra-virgin olive oil 680grams

salmon fillets

Recommended wine: Pinot Noir, Chardonnay, Sauvignon Blanc

Salmon works really well with Pinot Noir, Chardonnay, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hartford Court Russian River Pinot Noir ( half-bottle) with a 4.6 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.

Hartford Court Russian River Pinot Noir ( half-bottle)

Aromas of black cherry, allspice, black currant and loam are followed by flavors of wild raspberries, dark berries and a crushed rock minerality. The dense entry is followed by a sweet and juicy mouth feel, supported by acidity, silky tannins and a subtle earthy finish.