Oatmeal-Honey Waffles might be just the morn meal you are searching for. One portion of this dish contains approximately 3g of protein, 7g of fat, and a total of 127 calories. This recipe serves 20. A mixture of eggs, flour, butter, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 35 minutes. It is a good option if you're following a vegetarian diet.
Bake oats in a single layer in a shallow pan 10 minutes or until lightly toasted, stirring after 5 minutes.
Let cool on a wire rack 10 minutes. Process oats in a blender or food processor 30 seconds or until finely ground.
Sift together flour, baking powder, and salt in a large bowl; stir in ground oats.
Beat egg whites at high speed with an electric mixer until soft peaks form.
Whisk together egg yolks, milk, butter, and honey in a medium bowl; gently stir into oat mixture. Gently fold in egg whites just until blended.
Cook batter in a preheated, oiled waffle iron until golden.
Serve each waffle with 1 tsp. butter and 1 Tbsp. maple syrup, if desired.