No Peek Irish Beef Stew

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No Peek Irish Beef Stew

No Peek Irish Beef Stew

No Peek Irish Beef Stew might be just the European recipe you are searching for. This recipe makes 12 servings with 194 calories, 22g of protein, and 6g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a main course. A mixture of brown sugar, tomato-vegetable juice cocktail, potatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes roughly 5 hours and 10 minutes. It will be a hit at your st. patrick day event. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, you might also like recipes such as Irish Beef Stew, Irish Beef Stew, and Irish Beef Stew.

Instructions

1
Preheat oven to 250 degrees F (120 degrees C).
Equipment you will use
OvenOven
2
In a roasting pan, combine the meat, carrots, onions and potatoes. In a separate bowl, combine the sugar, tapioca flour and juice cocktail and mix well.
Ingredients you will need
Juice CocktailJuice Cocktail
Tapioca StarchTapioca Starch
PotatoPotato
CarrotCarrot
OnionOnion
SugarSugar
MeatMeat
Equipment you will use
Roasting PanRoasting Pan
BowlBowl
3
Pour this mixture over the meat and vegetables and cover tightly with foil.
Ingredients you will need
VegetableVegetable
MeatMeat
Equipment you will use
Aluminum FoilAluminum Foil
4
Bake in the preheated oven for 5 hours.
Equipment you will use
OvenOven
DifficultyExpert
Ready In5 hrs, 10 m.
Servings12
Health Score67
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