New Tradition Jolof Rice

Name: New Tradition Jolof Rice
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 8
Cuisine: Global
Ingredients: 8 servings dried black-eyed peas; 8 servings brown rice; 8 servings carrots; 8 servings cayenne pepper; 8 servings chicken; 8 servings curry powder; 8 servings garlic; 8 servings ginger; 8 servings green beans; 8 servings onions; 8 servings salt; 8 servings tomato paste; 8 servings crushed tomatoes; 8 servings vegetable oil; 8 servings water

You can never have too many main course recipes, so give New Tradition Jolof Rice a try. One serving contains 750 calories, 36g of protein, and 34g of fat. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a gluten free and dairy free diet. A mixture of black-eyed peas, water, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 4 hours.

Instructions

Combine the black-eyed peas with enough water to cover by 1 inch in a large saucepan. Bring to a boil over high heat, and cook for 1 minute. Then remove the pan from the heat, cover tightly, and let stand for 1 hour. (Or soak the peas overnight in a large bowl with enough cold water to cover by 1 inch.)

Ingredients you will need

Water

Peas

Equipment you will use

Sauce Pan

Bowl

Frying Pan

Drain the peas well.

Ingredients you will need

Peas

Place the black-eyed peas in a 5-quart Dutch oven and add the 3 quarts water. Bring to a boil over high heat, reduce the heat to medium, and cook for 15 minutes.

Ingredients you will need

Water

Peas

Equipment you will use

Dutch Oven

Drain the peas in a colander set over a large bowl, reserving both the peas and 4 cups of the cooking liquid; discard the remaining cooking liquid.

Ingredients you will need

Peas

Equipment you will use

Colander

Bowl

Heat the oil in a 5-quart flameproof casserole. In batches, add the chicken and cook over medium-high heat, turning often, until browned on all sides, about 6 minutes per batch. Using tongs, transfer the chicken to a plate and set aside.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Tongs

Add the onions, garlic, and ginger to the casserole and cook over medium-high heat, stirring often, until softened, about 4 minutes.

Ingredients you will need

Garlic

Ginger

Onion

Add the curry powder and cayenne, and stir for 1 minute. Stir in the reserved cooking liquid, crushed tomatoes, tomato paste, and salt; bring to a boil. Stir in the brown rice, reserved black-eyed peas, and carrots, and return to a boil. Reduce the heat to medium-low, cover, and cook 10 minutes. Return the chicken to the casserole, cover, and cook for 15 minutes.

Ingredients you will need

Crushed Tomatoes