My Mama's Lamb Stew

Name: My Mama's Lamb Stew
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 8
Cuisine: Global
Ingredients: 946 milliliters beef broth; 3 larges carrots, chopped; 177 milliliters flour (reserving 1 Tbs for later in the recipe); 4 garlic cloves, minced; 237 milliliters frozen green beans, snapped into 1-inch pieces or 3/4 cup frozen peas; 454 grams lamb stew meat, cut into 1-inch chunks (or beef if you choose); 4 Tbsps lemon juice (reserving 1 Tbs for later in the recipe); 2 Tbsps mccormicks montreal seasoning; 3 Tbsps olive oil; 1 larges onion, chopped small; 4 mediums red potatoes, cut into 1-2-inch pieces (or yukon gold); 1 teaspoon rosemary; 1 Tbsp shallot (i used penzys freeze dried shallots)

My Mama's Lamb Stew might be just the main course you are searching for. This recipe makes 8 servings with 296 calories, 19g of protein, and 9g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up beef broth, lamb stew meat, rosemary, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It will be a hit at your Autumn event. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.