My Green Papaya Salad

My Green Papaya Salad
You can never have too many side dish recipes, so give My Green Papaya Salad a try. This recipe makes 4 servings with 341 calories, 11g of protein, and 15g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have thai basil leaves, long beans, cilantro root, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
MAKE THE DRESSING
2
Use a mortar and pestle to pound all the dressing ingredients until smooth, pounding each ingredient thoroughly before adding the next. taste and add more fish sauce, lime juice, chili, and/or palm sugar if you want. The flavor's up to you.
Ingredients you will need
Fish SauceFish Sauce
Lime JuiceLime Juice
Palm SugarPalm Sugar
Chili PepperChili Pepper
Equipment you will use
Mortar And PestleMortar And Pestle
3
MAKE THE SALAD
4
Heat a grill pan, cast-iron skillet, or grill until very hot.
Equipment you will use
Grill PanGrill Pan
Frying PanFrying Pan
GrillGrill
5
Cut the long beans into a manageable size for your pan, if necessary, then char the beans well on all sides, about 4 minutes total.
Ingredients you will need
BeansBeans
Equipment you will use
Frying PanFrying Pan
6
Transfer them to a bowl, cover it tightly with plastic wrap, and let them steam for about 10 minutes.
Ingredients you will need
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
7
Cut the beans into 1/2-inch pieces and return them to the bowl.
Ingredients you will need
BeansBeans
Equipment you will use
BowlBowl
8
Tear the basil and mint leaves. Toss together the long beans with the papaya, cucumber, mango, pineapple, long red chilies, herbs, and the dressing. If you have a large enough mortar or want to work in batches and take the time to make the salad even better, pound the ingredients with the dressing just to bruise them and further infuse the ingredients with the flavor of the dressing. transfer the dressed salad to a serving bowl and sprinkle with the crushed peanuts.
Ingredients you will need
MintMint
Red Chili PepperRed Chili Pepper
PineapplePineapple
CucumberCucumber
PeanutsPeanuts
PapayaPapaya
BasilBasil
BeansBeans
HerbsHerbs
MangoMango
Equipment you will use
Mortar And PestleMortar And Pestle
BowlBowl
9
Reprinted with permission from Eat with Your Hands by Zakary Pelaccio with JJ Goode, © 2012 Ecco
DifficultyHard
Ready In45 m.
Servings4
Health Score53
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