Mustard-Baked Chicken with a Pretzel Crust

Name: Mustard-Baked Chicken with a Pretzel Crust
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters canola oil; 2 Tbsps Dijon mustard; 946 milliliters 1/2 pound hard pretzels, coarsely crushed; 3 Tbsps red wine vinegar; 6 servings Salt and freshly ground pepper; 6 larges skinless, boneless chicken breast halves; 59 milliliters water; 118 milliliters whole-grain mustard

Mustard-Baked Chicken with a Pretzel Crust is a dairy free main course. One serving contains 515 calories, 31g of protein, and 24g of fat. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. A mixture of water, dijon mustard, wine vinegar, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pretzels you could follow this main course with the Peanut Butter Cup Pretzels as a dessert.

Instructions

Preheat the oven to 40

Equipment you will use

Oven

In a food processor, pulse the pretzels until coarsely ground; you should have coarse chunks and fine crumbs.

Ingredients you will need

Pretzels

Equipment you will use

Food Processor

Transfer to a large, shallow bowl.

Equipment you will use

Bowl

Wipe out the food processor.

Equipment you will use

Food Processor

Add the oil, whole-grain and Dijon mustards, water and vinegar and process until smooth. Season the dressing with salt and pepper.

Ingredients you will need

Salt And Pepper

Vinegar

Grains

Water

Cooking Oil

Pour half of the dressing into a large shallow bowl, add the chicken breasts and turn to coat. Dredge the chicken in the pretzel crumbs and transfer to a rack set over a rimmed baking sheet.

Ingredients you will need

Chicken Breast

Whole Chicken

Pretzels

Equipment you will use

Baking Sheet

Bowl

Bake in the upper third of the oven for 20 to 25 minutes, or until cooked through. Slice the chicken and serve warm or at room temperature with the remaining mustard dressing.

Ingredients you will need

Whole Chicken

Mustard