Mushroom Quiche

Name: Mushroom Quiche
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 3 larges eggs; 355 milliliters ozs Gruyère cheese, grated; 118 milliliters heavy cream; 118 milliliters milk; 454 grams assorted mushrooms, quartered or sliced; 1 pinch Pinch nutmeg; 2 Tbsps olive oil; 6 servings Salt and freshly ground pepper; 2 mediums shallots, thinly sliced

Mushroom Quiche might be just the Mediterranean recipe you are searching for. One portion of this dish contains around 16g of protein, 26g of fat, and a total of 313 calories. For $1.97 per serving, you get a main course that serves 6. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. Head to the store and pick up mushrooms, olive oil, milk, and a few other things to make it today. To use up the nutmeg you could follow this main course with the Nutmeg Cake as a dessert.