Moroccan-Style Lamb Shanks

Moroccan-Style Lamb Shanks
Moroccan-Style Lamb Shanks might be a good recipe to expand your main course recipe box. One portion of this dish contains roughly 68g of protein, 33g of fat, and a total of 979 calories. This recipe serves 4. This recipe covers 52% of your daily requirements of vitamins and minerals. Head to the store and pick up currants, ground cumin, nutmeg, and a few other things to make it today. To use up the nutmeg you could follow this main course with the Nutmeg Cake as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat the oven to 32
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OvenOven
2
In a large enameled cast-iron casserole, heat 2 tablespoons of the oil. Season the shanks with salt and pepper.
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Salt And PepperSalt And Pepper
Cooking OilCooking Oil
3
Add them to the casserole, 2 at a time, and cook over moderately high heat until browned all over, about 12 minutes.
4
Transfer to a plate and wipe out the casserole.
5
Heat the remaining 2 tablespoons of oil in the casserole.
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Cooking OilCooking Oil
6
Add the onion, carrots and garlic and cook over moderate heat, stirring, until lightly browned, about 5 minutes.
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CarrotCarrot
GarlicGarlic
OnionOnion
7
Add the cumin, coriander, cinnamon, allspice and nutmeg and cook, stirring until lightly toasted, about 1 minute.
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CorianderCoriander
AllspiceAllspice
CinnamonCinnamon
NutmegNutmeg
CuminCumin
8
Add the tomato paste and harissa and cook over moderately high heat, stirring, until lightly browned, about 2 minutes. Stir in the wine and boil until reduced to a thick syrup, about 4 minutes.
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Tomato PasteTomato Paste
HarissaHarissa
SyrupSyrup
WineWine
9
Add the tomatoes and 1 cup of the chicken stock to the casserole. Season with salt and pepper and bring to a boil. Nestle the lamb shanks in the liquid. Cover tightly and braise in the oven for about 3 hours, basting occasionally, until the meat is almost falling off the bone.
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Salt And PepperSalt And Pepper
Chicken StockChicken Stock
Lamb ShanksLamb Shanks
TomatoTomato
BoneBone
MeatMeat
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OvenOven
10
Transfer the shanks to a platter and cover with foil. Leave the oven on.
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Aluminum FoilAluminum Foil
OvenOven
11
Spread the almonds in a pie pan in an even layer and toast for about 10 minutes, or until golden.
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AlmondsAlmonds
SpreadSpread
ToastToast
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Pie FormPie Form
12
Strain the sauce into a bowl, pressing on the vegetables; skim any fat. Return the sauce to the casserole and boil over high heat until reduced to 1 cup, about 10 minutes. Return the vegetables and lamb to the sauce and keep warm.
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VegetableVegetable
SauceSauce
LambLamb
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BowlBowl
13
In a small bowl, mix the mint with the cilantro and almonds and season lightly with salt and pepper.
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Salt And PepperSalt And Pepper
CilantroCilantro
AlmondsAlmonds
MintMint
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BowlBowl
14
Melt the butter in a medium saucepan.
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ButterButter
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Sauce PanSauce Pan
15
Add the shallot and cook over moderately high heat until softened, about 2 minutes. Stir in the couscous and cook until lightly browned, 2 to 3 minutes.
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CouscousCouscous
ShallotShallot
16
Add the remaining 1 cup of chicken stock, the water and 1/4 teaspoon of salt and bring to a boil.
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Chicken StockChicken Stock
WaterWater
SaltSalt
17
Remove from the heat and add the currants. Cover and let stand for 10 minutes. Fluff with a fork and stir in half of the herb-almond mixture.
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CurrantsCurrants
AlmondsAlmonds
18
Mound the couscous in the center of a large platter. Arrange the lamb shanks around the couscous and spoon the sauce on top.
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Lamb ShanksLamb Shanks
CouscousCouscous
SauceSauce
19
Sprinkle with the remaining herb-almond mixture and serve.
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AlmondsAlmonds
20
Make Ahead: The lamb can be refrigerated for up to 3 days. Rewarm gently.
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LambLamb
21
Wine Recommendation: The warmly flavored spices, the luscious braised lamb and the sweet toasted almonds are all a great match for the hit of fruit in the 1999 Howell Mountain Vineyards Zinfandels--Old Vines, the Beatty Ranch and the Black Sears.
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AlmondsAlmonds
SpicesSpices
FruitFruit
Ranch DressingRanch Dressing
LambLamb
WineWine
DifficultyExpert
Ready In45 m.
Servings4
Health Score63
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