Monkfish Provençal Kebabs

Name: Monkfish Provençal Kebabs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters minced dried tomatoes in oil; 1 small eggplant, cubed; 3 Tbsps chopped fresh basil; 227 grams package fresh mushrooms; 1 Tbsp chopped fresh thyme; 2 garlic cloves, minced; 1 Tbsp chopped fresh or 1 teaspoon dried marjoram; 680 grams monkfish, cut into pieces; 79 milliliters extra-virgin olive oil; 1 teaspoons freshly ground pepper; 1 teaspoon salt; 2 Tbsps white wine vinegar

Monkfish Provençal Kebabs requires around 45 minutes from start to finish. This main course has 355 calories, 29g of protein, and 21g of fat per serving. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. Not A mixture of tomatoes, salt, basil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Stir together first 8 ingredients in a large bowl. Gradually whisk in olive oil in a slow, steady stream until blended.

Ingredients you will need

Olive Oil

Equipment you will use

Whisk

Bowl

Alternately thread monkfish, eggplant, and mushrooms onto 8 (8-inch) skewers; brush with sauce. Cover and chill 30 minutes.

Ingredients you will need

Mushrooms

Eggplant

Monkfish

Sauce

Equipment you will use

Skewers

Grill, covered with lid, over medium-high heat (350 to 40

Equipment you will use

Grill

5 to 6 minutes on each side or until done.

Equipment

Ingredients

Servings:

59milliliters

minced dried tomatoes in oil 1small

eggplant, cubed 3Tbsps

chopped fresh basil 227grams

package fresh mushrooms 1Tbsp

chopped fresh thyme 2

garlic cloves, minced 1Tbsp

chopped fresh or 1 teaspoon dried marjoram 680grams

monkfish, cut into pieces 79milliliters

extra-virgin olive oil 1teaspoons

freshly ground pepper 1teaspoon

salt 2Tbsps

white wine vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santi Sortesele Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 17 dollars per bottle.