Mini Meatloaves

Name: Mini Meatloaves
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges egg whites; 227 grams lean ground pork; 4 Tbsps ketchup; 4 servings Kosher salt and freshly ground black pepper; 227 grams lean ground turkey; 79 milliliters old-fashioned oats; 12 teaspoons finely chopped fresh oregano, plus more for garnish, optional; 79 milliliters medium red onion, grated (about; 1 Tbsp spicy brown mustard; 1 teaspoon soy sauce or Worcestershire sauce

Need a gluten free and dairy free main course? Mini Meatloaves could be a tremendous recipe to try. This recipe serves 4. One portion of this dish contains about 26g of protein, 14g of fat, and a total of 283 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have egg whites, old-fashioned oats, oregano, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper or aluminum foil.

Equipment you will use

Baking Paper

Aluminum Foil

Baking Sheet

Oven

Gently combine the pork and turkey by hand in a large bowl. Stir together the oats, 2 tablespoons of the ketchup, 1/2 tablespoon of the mustard, the soy sauce, oregano, egg whites, onions, 1/2 teaspoon salt and 1 teaspoon pepper in a small bowl until combined.

Ingredients you will need

Egg Whites

Soy Sauce

Ketchup

Mustard

Oregano

Onion

Pepper

Whole Turkey

Oats

Pork

Salt

Equipment you will use

Bowl

Add the oat mixture to the meat mixture and combine by hand until just incorporated.

Ingredients you will need

Meat

Form the meatloaf mixture into 4 small football-shaped loaves, about 4 inches long and 1 1/2 inches thick, and place on the prepared pan. Stir together the remaining 2 tablespoons ketchup and 1/2 tablespoon mustard in a small bowl.

Ingredients you will need

Ketchup

Mustard

Equipment you will use

Bowl

Frying Pan