Mini Ham & Cheese Frittatas

Mini Ham & Cheese Frittatas
You can never have too many morn meal recipes, so give Mini Ham & Cheese Frittatas a try. This gluten free, primal, and fodmap friendly recipe serves 30. One portion of this dish contains roughly 1g of protein, 1g of fat, and a total of 18 calories. Head to the store and pick up water, oscar mayer deli honey ham, dill weed, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Heat oven to 350F.
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OvenOven
2
Beat whole eggs, egg whites and water with whisk in medium bowl until blended. Stir in ham and dill weed.
Ingredients you will need
Egg WhitesEgg Whites
EggEgg
DillDill
WaterWater
HamHam
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WhiskWhisk
BowlBowl
3
Spoon into 12 mini muffin cups sprayed with cooking spray; top with cheese. (Cheese will sink slightly.)
Ingredients you will need
Cooking SprayCooking Spray
CheeseCheese
Equipment you will use
Muffin LinersMuffin Liners
4
Bake 18 to 20 min. or until puffed and golden brown.
Equipment you will use
OvenOven
DifficultyHard
Ready In30 m.
Servings30
Health Score0
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