Mile High Shredded Beef

Name: Mile High Shredded Beef
Prep time: 3 h 35 min
Cook time: 3 h 35 min
Total time: 3 h 35 min
Yield: 15
Cuisine: Global
Ingredients: 1 bay leaf; 1 kgs boneless beef chuck roast; 55 grams packed brown sugar; 397 grams can beef broth; 1 rib celery rib, chopped; 1 garlic clove, minced; 0 teaspoons garlic powder; 1 teaspoon ground mustard; 180 milliliters ketchup; 1 medium onion, chopped; 0 teaspoons paprika; 3 drops hot pepper sauce; 1 teaspoon salt; 12 Hoagie Buns; 2 Tbsps white vinegar; 1 teaspoon Worcestershire sauce

Mile High Shredded Beef is a dairy free recipe with 15 servings. One portion of this dish contains approximately 22g of protein, 12g of fat, and a total of 349 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires onion, worcestershire sauce, pepper sauce, and brown sugar. It works best as a hor d'oeuvre, and is done in about 3 hours and 35 minutes. Users who liked this recipe also liked Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO), 5 Ingredient High Protein Pumpkin Pancakes, and Crock Pot Shredded French Dip.

Instructions

Place the roast in a Dutch oven; add broth, onion and celery. Bring to a boil. Reduce heat; cover and simmer for 2-1/2 to 3 hours or until the meat is tender.

Ingredients you will need

Celery

Broth

Onion

Meat

Equipment you will use

Dutch Oven

Remove roast and cool slightly; shred meat with two forks. Strain vegetables and set aside. Skim fat from cooking liquid and reserve 1-1/2 cups. Return the meat, vegetables and reserved cooking liquid to the pan.

Ingredients you will need

Vegetable

Meat

Equipment you will use

Frying Pan

Stir in the ketchup, brown sugar, vinegar, salt, mustard, Worcestershire sauce, garlic, bay leaf, garlic powder, paprika and hot pepper sauce. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Discard bay leaf.

Ingredients you will need

Worcestershire Sauce