Micro-steamed Hoisin Fish And Vegetables

Name: Micro-steamed Hoisin Fish And Vegetables
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 1
Cuisine: Global
Ingredients: 118 milliliters pre-shredded carrot (whoever invented these is a genius); 1 serving cooked rice , for serving; 1 Tbsp peeled minced fresh ginger; 3 Tbsps hoisin sauce; 1 Tbsp reduced sodium soy sauce; 1 Tbsp rice vinegar; 454 grams salmon or grouper or other fish fillet, 1 1/2-inches thick (as stated above, I used tilapia, 3/4-inches thick); 118 milliliters scallions, both white and light green parts, thinly sliced (about; 237 milliliters sliced shiitake mushroom; 227 grams package fresh sugar snap peas

Micro-steamed Hoisin Fish And Vegetables might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 1083 calories, 108g of protein, and 32g of fat per serving. This recipe serves 1. If you have rice vinegar, rice, lb salmon, and a few other ingredients on hand, you can make it. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 16 minutes. Micro-Steamed Hoisin Fish and Vegetables, Steamed Pork Buns with Hoisin Dipping Sauce, and Hoisin Tofu and Vegetables are very similar to this recipe.

Instructions

Cut the fish into 1-inch wide strips and place in a 2-qt. microwave-safe dish. Scatter the sugar snap peas, mushrooms, ginger, carrots and scallions evenly over the fish. It's going to look really pretty so take a moment to admire it.

Ingredients you will need

Sugar Snap Peas

Mushrooms

Green Onions

Carrot

Ginger

Fish

Equipment you will use

Microwave

Combine the hoisin sauce, soy sauce and vinegar in a small bowl and then slowly drizzle over the fish and vegetables. Cover the dish with plastic wrap, folding back one corner to allow the steam to escape.

Ingredients you will need

Hoisin Sauce

Vegetable

Soy Sauce

Vinegar

Fish

Wrap

Equipment you will use

Plastic Wrap

Bowl

Place the dish in the microwave and cook on high power until the fish is cooked through and the vegetables are crisp tender, 6 minutes. Stop every 2 minutes to gently stir and reposition the fish so that the outside pieces are moved to the inside. ***I didn't really believe that the fish and veggies would be cooked in 6 minutes but they WERE and they were perfect. I set the MWave for 2 minutes and just gently rearranged the fish each time (3 times).

Ingredients you will need

Vegetable

Fish

Equipment you will use

Microwave

Serve the fish and veggies with the cooked rice.

Ingredients you will need

Cooked Rice

Fish

Equipment

Microwave

Plastic Wrap

Bowl

Ingredients

Servings:

118milliliters

pre-shredded carrot (whoever invented these is a genius)1serving

cooked rice , for serving 1Tbsp

peeled minced fresh ginger 3Tbsps

hoisin sauce 1Tbsp

reduced sodium soy sauce 1Tbsp

rice vinegar 454grams

salmon or grouper or other fish fillet, 1 1/2-inches thick (as stated above, I used tilapia, 3/4-inches thick)118milliliters

scallions, both white and light green parts, thinly sliced (about 237milliliters

sliced shiitake mushroom 227grams

package fresh sugar snap peas

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.