The recipe Micro-Roasted Potatoes can be made in about 20 minutes. This recipe makes 4 servings with 246 calories, 5g of protein, and 7g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced side dish. If you have vegetable oil, garlic clove, paprika, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you like this recipe, take a look at these similar recipes: Micro Mini Cheesecakes, Micro-Wave Fried Rice, and Micro-Brewery Honey-Wheat Bread.
In an ungreased 11-in. x 7-in. microwave-safe dish, combine the first four ingredients. Microwave on high for 20-30 seconds or until the garlic is soft. Stir in browning sauce.
Add potatoes and pepper; stir to coat. Cover and microwave on high for 10-12 minutes, turning and stirring twice.