Mel's Easy Spinach Quiche

You can never have too many Mediterranean recipes, so give Mel's Easy Spinach Quiche a try. One serving contains 359 calories, 20g of protein, and 24g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of half and half, eggs, sharp cheddar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works best as a main course, and is done in about 10 minutes. It is a good option if you're following a vegetarian diet.