Mediterranean Tuna Linguine

Mediterranean Tuna Linguine
Mediterranean Tuna Linguine might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 380 calories, 23g of protein, and 7g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up canned tomatoes, celery, linguine, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Cook and drain linguine as directed on package.
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LinguineLinguine
2
While linguine is cooking, heat oil in 10-inch skillet over medium-high heat.
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LinguineLinguine
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add celery; cook 2 to 3 minutes, stirring frequently, until celery begins to soften.
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CeleryCelery
4
Add garlic; cook and stir 30 seconds.
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GarlicGarlic
5
Stir in tomatoes, tuna and pepper. Cook 5 to 8 minutes, stirring frequently, until slightly thickened. Stir in olives. Cook 2 to 3 minutes or until hot.
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TomatoTomato
OlivesOlives
PepperPepper
TunaTuna
6
Serve sauce over linguine.
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SauceSauce
7
Garnish with parsley.
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ParsleyParsley

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Robert Mondavi Napa Merlot. It has 4 out of 5 stars and a bottle costs about 30 dollars.
Robert Mondavi Napa Merlot
Robert Mondavi Napa Merlot
The wine's multi-dimensional flavors come from grapes grown in distinctly different terroirs of Napa Valley, including the Carneros, Stags Leap and Oakville districts. Traditional techniques, including native yeasts, extended maceration, aging in French oak barrels and bottling without filtration, enhanced the wine's complexity. This wine is delicious with many entrees and cheeses. One of our favorite food pairings is roast turkey with a wild mushroom and walnut stuffing. Roast leg of lamb, rubbed with fragrant herbs and spices, or grilled pork loin also marry perfectly with the wine's luscious flavors.
DifficultyNormal
Ready In25 m.
Servings4
Health Score46
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