Meatless Lentil Soup

Meatless Lentil Soup
Meatless Lentil Soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 8 servings. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 1g of fat, and a total of 273 calories. It works best as a main course, and is done in approximately 50 minutes. Head to the store and pick up salt, carrots, celery, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Winter. If you like this recipe, take a look at these similar recipes: Meatless Eggs Benedict, Lemony Lentil Soup, and Indian Spiced Red Lentil Soup.

Instructions

1
In a large nonstick saucepan coated with cooking spray, cook the carrots, celery and onion over medium heat for 5 minutes.
Ingredients you will need
Cooking SprayCooking Spray
CarrotCarrot
CeleryCelery
OnionOnion
Equipment you will use
Sauce PanSauce Pan
2
Stir in the water, lentils, potatoes, bay leaves, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until lentils are tender. Discard bay leaves.
Ingredients you will need
Salt And PepperSalt And Pepper
Bay LeavesBay Leaves
PotatoPotato
LentilsLentils
WaterWater

Equipment

DifficultyMedium
Ready In50 m.
Servings8
Health Score90
Magazine