Mean Old Chili

Mean Old Chili
You can never have too many American recipes, so give Mean Old Chili a try. This recipe serves 8. This recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 366 calories, 31g of protein, and 21g of fat. It works well as an affordable main course for The Super Bowl. From preparation to the plate, this recipe takes about 9 hours and 15 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of pepper flakes, pepper, distilled vinegar, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
In a glass baking pan, stir together the Worcestershire sauce, garlic, 2 tablespoons red pepper flakes, vinegar, oregano, basil, black pepper and olive oil.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Red Pepper FlakesRed Pepper Flakes
Black PepperBlack Pepper
Olive OilOlive Oil
OreganoOregano
VinegarVinegar
GarlicGarlic
BasilBasil
Equipment you will use
Glass Baking PanGlass Baking Pan
2
Place the meat into the sauce; cover and marinate overnight in the refrigerator.
Ingredients you will need
SauceSauce
MeatMeat
3
Preheat an outdoor grill for medium-high heat.
Equipment you will use
GrillGrill
4
Remove meat from the marinade, and discard marinade. Thread the marinated beef, chili peppers, and red bell pepper onto skewers.
Ingredients you will need
Red PepperRed Pepper
Arbol ChileArbol Chile
MarinadeMarinade
BeefBeef
MeatMeat
Equipment you will use
SkewersSkewers
5
Grill the skewers about 4 to 6 minutes on each side, or until the meat is of the desired doneness.
Ingredients you will need
MeatMeat
Equipment you will use
SkewersSkewers
GrillGrill
6
Place a large saucepan or Dutch oven over medium heat.
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Dutch OvenDutch Oven
Sauce PanSauce Pan
7
Remove meat and peppers from skewers, and place them in the pan. Season with chili powder, and stir in tomatoes and pinto beans.
Ingredients you will need
Chili PowderChili Powder
Pinto BeansPinto Beans
TomatoTomato
PeppersPeppers
MeatMeat
Equipment you will use
SkewersSkewers
Frying PanFrying Pan
8
Sprinkle in the remaining red pepper flakes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
DifficultyExpert
Ready In9 hrs, 15 m.
Servings8
Health Score28
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