May Pole Punch
May Pole Punch might be just the beverage you are searching for. This recipe serves 12. One serving contains 240 calories, 1g of protein, and 0g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of cantaloupe, orange juice concentrate, pineapple juice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 2 hours and 10 minutes.
Instructions
Special equipment: small flower shaped cookie cutter
Arrange a double-layer of peaches, whole strawberries, and mint leaves in the bottom of a bundt pan.
Add enough pineapple juice to cover the fruit. Freeze for at least 2 hours, or until set.
In a large punch bowl, combine remaining pineapple juice, orange juice concentrate, sliced strawberries, peach nectar, and lemon-lime soda. Stir to mix thoroughly.
With a small flower cookie cutter, cut out flowers from melons.
in the punch along with the frozen cranberries.
To serve, remove bundt pan from freezer and invert over the center of the punch bowl. Ladle into glasses.
For adults, top punch with sparkling wine.
Tip: If the ice mold does not unmold, dip the bundt pan in a warm water bath for 1 to 2 seconds.