The recipe Masala Chai is ready in approximately 10 minutes and is definitely an excellent gluten free and vegetarian option for lovers of Indian food. This recipe serves 1. One serving contains 243 calories, 9g of protein, and 9g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up milk, loose tea such as assam, sweetener such as demerara sugar, and a few other things to make it today. A few people really liked this beverage.
In a small saucepan, bring the tea, water, milk ginger, cloves, cardamom and cinnamon stick and peppercorns (if using) to a boil. Quickly reduce heat and simmer for 5 to 10 minutes, until flavor is your desired intensity.
Add sweetener to taste. Strain the mixture into a cup and serve hot.