Masala Chai
Masala Chai is an Indian recipe that serves 1. This recipe covers 6% of your daily requirements of vitamins and minerals. This beverage has 105 calories, 4g of protein, and 4g of fat per serving. If you have tea leaves, cardamom pod, warm milk, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes.