Maple Date-Nut Oatmeal Breakfast Squares

Name: Maple Date-Nut Oatmeal Breakfast Squares
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 24
Cuisine: Global
Ingredients: 118 milliliters applesauce; 1 teaspoons baking soda; 118 milliliters brown sugar; 3 Tbsps butter, softened; 237 milliliters chopped pitted dates; 1 egg; 355 milliliters all-purpose flour; 59 milliliters granulated sugar; 2 teaspoons ground cinnamon; 118 milliliters vanilla low-fat yogurt; 59 milliliters maple syrup; 710 milliliters quick-cooking oats (not instant); 1 teaspoon salt; 2 teaspoons vanilla extract; 59 milliliters coarsely chopped walnuts

You can never have too many morn meal recipes, so give Maple Date-Nut Oatmeal Breakfast Squares a try. One portion of this dish contains roughly 3g of protein, 3g of fat, and a total of 148 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 24. 1 person found this recipe to be delicious and satisfying. If you have flour, maple syrup, granulated sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 10 minutes.