Mango Salsa Chicken

Name: Mango Salsa Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 108 milliliters dried bread crumbs; 1 egg; 1 sprig fresh cilantro, for garnish; 1 green bell pepper, minced; 1 fresh, ripe mango; 61 milliliters milk; 54 milliliters olive oil; 1 fresh red chile pepper, seeded and chopped; 1 red onion, finely diced; 4 skinless, boneless chicken breasts

Mango Salsa Chicken is a Mexican recipe that serves 4. One serving contains 424 calories, 30g of protein, and 20g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have bell pepper, egg, mango, and a few other ingredients on hand, you can make it. It works best as a main course, and is done in approximately 45 minutes. Users who liked this recipe also liked Spiced Chicken With Black Bean and Mango Salsa, Spicy Coconut Chicken With Mango Basil Salsa, and Classy Poached Pear In Spicy Mango Nectar With Mango Ice Cream.

Instructions

TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.

Ingredients you will need

Green Pepper

Red Chili Pepper

Cilantro

Mango

Onion

Salsa

Equipment you will use

Bowl

Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.

Ingredients you will need

Chicken Breast