Mango Freeze

Name: Mango Freeze
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters crème fraîche; 3 Tbsps fresh lemon juice; 6 larges ripe but firm mangoes; 59 milliliters sugar

Mango Freeze might be just the side dish you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 127 calories, 1g of protein, and 3g of fat. This recipe serves 8. Head to the store and pick up crème fraîche, sugar, but mangoes, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Using a sharp vegetable peeler, peel half of a mango. Holding the fruit by its unpeeled half, cut 1/2-inch-thick lengthwise slices down to the pit. Then cut crosswise against the pit to release the slices. Repeat the process with the other half of the mango, then repeat with the remaining mangoes.

Ingredients you will need

Vegetable

Mango

Fruit

Equipment you will use

Peeler

Cut the slices into 1/2-inch dice and transfer to a medium bowl.

Equipment you will use

Bowl

In a small saucepan, combine the sugar with the lemon juice and cook over low heat, stirring, until dissolved.

Ingredients you will need

Lemon Juice

Sugar

Equipment you will use

Sauce Pan

Let cool, then pour over the mangoes and toss well.

Ingredients you will need

Mango

Transfer to a shallow baking dish lined with plastic wrap. Cover with plastic wrap and freeze until semi-frozen, 3 to 4 hours. If the mangoes are frozen solid, let them stand in the refrigerator until slightly thawed. Scoop the mangoes into individual bowls and drizzle with the crme frache.

Ingredients you will need

Mango

Wrap