Mamey Milkshake might be just the beverage you are searching for. Watching your figure? This gluten free and vegetarian recipe has 190 calories, 5g of protein, and 5g of fat per serving. This recipe serves 2. A mixture of buttermilk, ice cubes, mamey, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.
Combine all of the ingredients in a blender and blend until smooth.
If you don't have access to fresh, ripe mameys, frozen mamey pulp can be found in many Latin American and Caribbean grocery stores. The flavor is nice though not as exquisite as the ripe, fresh fruit.
From My Key West Kitchen: Recipes and Stories by Norman Van Aken and Justin Van Aken. Text © 2012 by Norman Van Aken; photographs © 2012 by Penny De Los Santos. Published in 2012 by Kyle Books.