Maltese Baked Tuna

Name: Maltese Baked Tuna
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 454 grams baking potato, peeled, thinly sliced; 4 servings black pepper, freshly ground, to taste; 59 milliliters fresh mint, chopped; 59 milliliters fresh parsley, chopped; 59 milliliters extra-virgin olive oil; 3 smalls onions, small, diced; 454 grams plum tomato, halved and cored; 1 Tbsp red wine vinegar; 4 servings salt, to taste (note, nutritional analysis for sodium will be incorrect, you must account for the salt you add!); 680 grams tuna, as steaks, ca. 1/2 inch thick, usually around 4 steaks; 118 milliliters water; 4 garlic cloves, crushed but left whole

Maltese Baked Tuna might be just the main course you are searching for. This gluten free, dairy free, whole 30, and pescatarian recipe serves 4. One portion of this dish contains roughly 54g of protein, 28g of fat, and a total of 608 calories. A mixture of wine vinegar, pepper, water, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 1 hour.

Ingredients

Servings:

454grams

baking potato, peeled, thinly sliced 4servings

black pepper, freshly ground, to taste 59milliliters

fresh mint, chopped 59milliliters

fresh parsley, chopped 59milliliters

extra-virgin olive oil 3smalls

onions, small, diced 454grams

plum tomato, halved and cored 1Tbsp

red wine vinegar 4servings

salt, to taste (note, nutritional analysis for sodium will be incorrect, you must account for the salt you add!)680grams

tuna, as steaks, ca. 1/2 inch thick, usually around 4 steaks 118milliliters

water 4

garlic cloves, crushed but left whole

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Matanzas Creek Alexander Valley Merlot. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 28 dollars per bottle.