Malabar Fish Curry

Name: Malabar Fish Curry
Prep time: 9 min
Cook time: 9 min
Total time: 9 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 10 grams red chili peppers; 1 coconut (just the paste); 50 grams coconut oil; 25 grams coriander powder; 10 grams cumin; 3 curry leaves; 5 grams fenugreek seeds; 200 grams fish (preferably seafish); 1 bunch coriander leaves, chopped; 50 grams ginger, sliced; 10 green chilies, halved; 10 grams mustard seeds; 200 grams oil; 1 kgs chopped onion; 1 serving salt; 100 grams tamarind pulp, diluted in 2 tbsp of water; 150 grams tomatoes, chopped; 10 grams turmeric powder

You can never have too many main course recipes, so give Malabar Fish Curry a try. One serving contains 3345 calories, 65g of protein, and 272g of fat. This recipe serves 1. This recipe covers 77% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. From preparation to the plate, this recipe takes about 9 minutes. A mixture of chili peppers, tomatoes, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Ingredients

Servings:

10grams

red chili peppers 1

coconut (just the paste)50grams

coconut oil 25grams

coriander powder 10grams

cumin 3

curry leaves 5grams

fenugreek seeds 200grams

fish (preferably seafish)1bunch

coriander leaves, chopped 50grams

ginger, sliced 10

green chilies, halved 10grams

mustard seeds 200grams

oil 1kgs

chopped onion 1serving

salt 100grams

tamarind pulp, diluted in 2 tbsp of water 150grams

tomatoes, chopped 10grams

turmeric powder

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Caposaldo Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 10 dollars per bottle.