Low Fat Blueberry-Cream Popsicles

Name: Low Fat Blueberry-Cream Popsicles
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters fresh or frozen blueberries; 2 Tbsps coconut sugar, or to taste (can sub sweetener, see notes above); 237 milliliters light canned coconut milk (roughly one can); 1 teaspoon lime juice

Low Fat Blueberry-Cream Popsicles might be just the side dish you are searching for. This recipe serves 8. This recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 55 calories, 0g of protein, and 2g of fat. Head to the store and pick up blueberries, lime juice, coconut milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.

Instructions

If using coconut sugar, place it in a spice grinder and whiz those coarse granules into more of a powder. This step is optional, but I find that it helps the coconut sugar blend in. You can skip this step if using another sweetener.In a blender, combine the ground sugar (or other sweetener, I start with 2 tablespoons), coconut milk, blueberries, 1 teaspoon lime juice, and puree until relatively smooth and creamy.Give it a taste test and blend in the stevia and/or more sugar or lime juice to taste. I find this depends on the sweetness of the berries quite a bit, but I usually add a touch of stevia regardless as it seems to “brighten” the overall flavor when used lightly.

Ingredients you will need

Coconut Sugar