Lionfish Safari

Name: Lionfish Safari
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 Tbsp agave nectar; 473 milliliters 1-inch diced ripe avocado; 1 bay leaf; 2 Tbsps canola oil; 1 carrot, thinly sliced on a mandoline; 118 milliliters all-purpose flour; 1 leave Fresh cilantro; 3 servings Kosher salt and freshly ground black pepper; 38 grams skin-on lionfish fillets (1 inch thick) or kingfish or mackerel fillets, skinless; 2 teaspoons mustard seeds, toasted; 2 Tbsps extra-virgin olive oil; 1 red bell pepper, thinly sliced; 1 smalls red onion, thinly sliced; 118 milliliters sherry vinegar; 1 fresh thyme sprig

Lionfish Safari might be just the side dish you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains about 8g of protein, 35g of fat, and a total of 483 calories. This recipe serves 3. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free and pescatarian diet. Head to the store and pick up kosher salt and pepper, avocado, bay leaf, and a few other things to make it today.