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Linguine with Italian Tuna and White Beans

Linguine with Italian Tuna and White Beans
Need From preparation to the plate, this recipe takes about 45 minutes. A mixture of pepper, salt, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is typical of Mediterranean cuisine.

Instructions

1
Cook pasta as directed on package; drain and rinse under coldwater.
Ingredients you will need
PastaPasta
2
Drain tuna, reserving oil in a salad bowl; whisk juice, garlic, salt and pepper with oil. Flake tuna into same bowl.
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Salt And PepperSalt And Pepper
GarlicGarlic
JuiceJuice
TunaTuna
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
3
Add pasta, beans, onion and chopped parsley; toss gently to coat with dressing.
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ParsleyParsley
BeansBeans
OnionOnion
PastaPasta
4
Serve garnished with parsley leaves and lemon slices, if desired.
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ParsleyParsley
LemonLemon
5
386 calories, 6 grams fat, 1 gram saturated fat, 62 grams carbohydrate, 9 grams fiber, 26 grams protein
6
Self

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score100
Dairy FreeGluten FreeVery Healthy
CuisinesMediterraneanItalianEuropean
DietsGluten FreeDairy FreePescatarian
Dish TypesLunchMain CourseMain DishDinner
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