Lentil-farro Soup

Name: Lentil-farro Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 340 grams Cajun andouille sausage (or any other keilbasa), sliced; 425 grams chickpeas, rinsed and drained; 1 liters chopped carrots; 118 milliliters farro; 118 milliliters lentils; 2 liters low-salt, fat-free chicken broth; 1 teaspoon olive oil; 1 medium onion, chopped; 1 bunch Swiss chard, stems removed and roughly chopped; 2 Tbsps tomato paste with basil, garlic and oregano

Lentil-farro Soup might be just the main course you are searching for. Watching your figure? This dairy free recipe has 372 calories, 22g of protein, and 16g of fat per serving. This recipe serves 8. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of onion, farro, lentils, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 40 minutes.