Lemon-Orange Orange Roughy
Lemon-Orange Orange Roughy requires roughly 20 minutes from start to finish. This recipe makes 4 servings with 126 calories, 19g of protein, and 4g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Not A mixture of juice of lemon, olive oil, lemon pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It works well as a pretty expensive main course. Lemon Pepper Baked Orange Roughy, Orange Roughy With Lemon, Garlic And Basil, and Lemon-Pepper Baked Orange Roughy (Cooking for 2) are very similar to this recipe.
Instructions
Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice.
Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.