Lemon Grass and Ginger Iced Tea
Lemon Grass and Ginger Iced Tean is a gluten free, fodmap friendly, and vegan beverage. One serving contains 235 calories, 3g of protein, and 1g of fat. This recipe serves 4. Head to the store and pick up ginger, tea, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Rinse lemon grass, cut into 2-inch lengths, and crush with the flat side of a large knife.
In a 2-quart pan, bring 5 cups water, sugar, ginger, and lemon grass to a boil. Take off heat and add green tea bags; let steep about 4 minutes or until flavor is as strong as you like. Discard tea bags; let tea cool, about 30 minutes.
Pour through a fine strainer into a pitcher. Cover and chill until cold, at least 2 hours (see Notes).
Pour into tall glasses filled with ice.