Lemon Grass and Chicken Summer Rolls

Lemon Grass and Chicken Summer Rolls
Lemon Grass and Chicken Summer Rolls is a gluten free, dairy free, and fodmap friendly recipe with 16 servings. One serving contains 143 calories, 14g of protein, and 4g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. Head to the store and pick up chicken breast, fish sauce, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes about 3 hours and 20 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
Bring a large pot of lightly-salted water to a boil. Season the chicken with salt and cook in the boiling water until no longer pink in the center, 7 to 10 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
WaterWater
SaltSalt
Equipment you will use
PotPot
2
Transfer to a large platter and allow to cool completely in refrigerator. Shred into small pieces once cooled.
3
Combine the shredded chicken, ginger, jalapeno pepper, cucumber, basil, mint, cilantro, lemon grass, and peanuts in a large mixing bowl; toss until evenly distributed.
Ingredients you will need
Shredded ChickenShredded Chicken
Jalapeno PepperJalapeno Pepper
Lemon GrassLemon Grass
CilantroCilantro
CucumberCucumber
PeanutsPeanuts
GingerGinger
BasilBasil
MintMint
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Mixing BowlMixing Bowl
4
Whisk together the fish sauce, lime juice, sugar, sesame oil, and peanut oil in a small bowl; add to the chicken mixture and mix with your hands until evenly coated.
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Fish SauceFish Sauce
Lime JuiceLime Juice
Peanut OilPeanut Oil
Sesame OilSesame Oil
Whole ChickenWhole Chicken
SugarSugar
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WhiskWhisk
BowlBowl
5
Fill a shallow pan with hot water. Dip the rice paper wrappers in the hot water until soft one at a time.
Ingredients you will need
Spring Roll WrappersSpring Roll Wrappers
WaterWater
DipDip
Equipment you will use
Frying PanFrying Pan
6
Spread the rice paper onto a clean, flat surface.
Ingredients you will need
Spring Roll WrappersSpring Roll Wrappers
SpreadSpread
7
Place 1 leaf of lettuce into the center of a sheet of rice paper; spread about 1/3 cup of the chicken mixture onto the lettuce leaf. Fold the bottom end of the rice paper over the top of the mixture and then roll into a cylinder. Repeat until all ingredients are used.
Ingredients you will need
LettuceLettuce
Spring Roll WrappersSpring Roll Wrappers
Whole ChickenWhole Chicken
SpreadSpread
RollRoll
8
Cut into halves to serve.
DifficultyExpert
Ready In3 hrs, 20 m.
Servings16
Health Score8
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