Lemon-Garlic Chickpea Dip with Veggies and Chips

Name: Lemon-Garlic Chickpea Dip with Veggies and Chips
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: American
Ingredients: 425 grams chickpeas, drained; 4 ribs celery from the heart cut into dipping sticks, 4 inches long; 4 servings Coarse salt and pepper; 1 seedless cucumber, cut into sticks; 4 sprigs fresh thyme leaves, stripped from stems; 1 clove garlic, cracked from skin; 1 pints grape tomatoes; 3 drops A few hot sauce, to taste; 1 lemon, zested and juiced; 59 milliliters extra-virgin olive oil, eyeball it; 1 red bell pepper, trimmed and cut into sticks; 1 sack reduced fat gourmet chips (recommended: Terra brand Garlic and Onion Yukon Gold flavor potato chips (50 percent less fat than regular chips))

Lemon-Garlic Chickpea Dip with Veggies and Chips could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 4 servings with 246 calories, 7g of protein, and 16g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 5 minutes. It will be a hit at your The Super Bowl event. It works well as an American hor d'oeuvre. This recipe from Foodnetwork requires garlic, lemon zest, grape tomatoes, and cucumber. Chips and Veggies with Sun-Dried Tomato Dip, Beet, Chickpea, and Almond Dip with Pita Chips, and Roasted Garlic Spinach & Artichoke Dip with Garlic Pita Chips are very similar to this recipe.

Instructions

Watch how to make this recipe.

Combine the chickpeas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor. Turn processor on and stream in the extra-virgin olive oil.

Ingredients you will need

Extra Virgin Olive Oil

Salt And Pepper

Lemon Zest

Chickpeas

Hot Sauce

Garlic

Juice

Thyme

Equipment you will use

Food Processor

Transfer the dip to a dish and surround with veggies and chips. That'll keep the munching going on until dinner!

Ingredients you will need

French Fries

Dip

Equipment

Food Processor

Ingredients

Servings:

425grams

chickpeas, drained 4ribs

celery from the heart cut into dipping sticks, 4 inches long 4servings

Coarse salt and pepper 1

seedless cucumber, cut into sticks 4sprigs

fresh thyme leaves, stripped from stems 1clove

garlic, cracked from skin 1pints

grape tomatoes 3drops

A few hot sauce, to taste 1

lemon, zested and juiced 59milliliters

extra-virgin olive oil, eyeball it 1

red bell pepper, trimmed and cut into sticks 1

sack reduced fat gourmet chips (recommended: Terra brand Garlic and Onion Yukon Gold flavor potato chips (50 percent less fat than regular chips))

Recommended wine: Sparkling Wine, Sparkling Rose

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Laurent-Perrier La Cuvee Brut (3 Liter Bottle - Jeroboam). Reviewers quite like it with a 5 out of 5 star rating and a price of about 400 dollars per bottle.

Laurent-Perrier La Cuvee Brut (3 Liter Bottle - Jeroboam)

The wine comes from the purest grape juice and it alone allows Laurent-Perrier to craft 'La Cuvée', a champagne of great finesse and a beautiful freshness obtained after a long ageing process in our cellars.Pale gold in color. Fine bubbles feed a persistent mousse. A delicate nose with hints of fresh citrus and white flowers. The wine’s complexity is expressed in successive notes like vine peach and white fruits notes. A perfect balance between freshness and delicacy with fruity flavors very present on the finish.This fresh and pure wine is perfect for an apéritif. Its citrus and white fruits notes and its remarkable balance supported by a subtle effervescence, make it an ideal accompaniment to poultry and the finest fish.