Lemon-Apricot Chicken (Cooking for 2)

Name: Lemon-Apricot Chicken (Cooking for 2)
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 3
Cuisine: Global
Ingredients: 79 milliliters apricot preserves; 227 grams small chicken breasts; 2 Tbsps fat-free egg product or 1 egg white; 0 teaspoons garlic powder; 0 teaspoons ground ginger; 1 Tbsp lemon juice; 2 teaspoons grated lemon peel; 0 teaspoons soy sauce; 1 Tbsp water; 118 milliliters Bisquick Heart Smart® mix

Lemon-Apricot Chicken (Cooking for 2) might be just the main course you are searching for. One serving contains 107 calories, 17g of protein, and 3g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 3. Only Head to the store and pick up lemon juice, chicken breasts, mix, and a few other things to make it today. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat oven to 425°F. Spray 13x9-inch pan with cooking spray. In shallow dish, beat egg product and water slightly. In another shallow dish, stir together Bisquick® mix, lemon peel and garlic powder. Flatten chicken breasts between sheets of plastic wrap or waxed paper to 1/2-inch thickness.

Ingredients you will need

Chicken Breast