Lebanese Tuna Tahini Salad

Name: Lebanese Tuna Tahini Salad
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 118 milliliters apple , chopped (optional); 0 teaspoons black pepper; 2 Tbsps capers; 118 milliliters celery , diced; 1 teaspoons chili powder; 2 teaspoons cumin; 2 Tbsps dried parsley; 3 garlic cloves , minced; 3 Tbsps green olives , chopped; 1 lemon, juice of , about 3 tablespoons; 118 milliliters onion , diced; 79 milliliters plain nonfat yogurt; 6 servings salt and pepper; 2 Tbsps tahini; 553 grams tuna in water , drained and flaked

The recipe Lebanese Tuna Tahini Salad is ready in roughly 5 minutes and is definitely an excellent gluten free, primal, and pescatarian option for lovers of middl eastern food. One portion of this dish contains about 20g of protein, 4g of fat, and a total of 143 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have onion, olives, cumin, and a few other ingredients on hand, you can make it. To use up the cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It works well as a main course.

Ingredients

Servings:

118milliliters

apple , chopped (optional)0teaspoons

black pepper 2Tbsps

capers 118milliliters

celery , diced 1teaspoons

chili powder 2teaspoons

cumin 2Tbsps

dried parsley 3

garlic cloves , minced 3Tbsps

green olives , chopped 1

lemon, juice of , about 3 tablespoons 118milliliters

onion , diced 79milliliters

plain nonfat yogurt 6servings

salt and pepper 2Tbsps

tahini 553grams

tuna in water , drained and flaked

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Goldschmidt Vineyard Alexander Valley Chelsea Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.