Lamb Steaks with Herbes de Provence and Grilled Sweet Onions
Lamb Steaks with Herbes de Provence and Grilled Sweet Onions might be just the main course you are searching for. This recipe makes 6 servings with 106 calories, 17g of protein, and 4g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Only It is a good option if you're following a gluten free, dairy free, and primal diet. If you have pepper, vidalia, lamb leg steaks, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Coat both sides of steaks with cooking spray.
Sprinkle both sides of steaks evenly with herbes de Provence, 3/4 teaspoon salt, and 1/2 teaspoon black pepper.
Coat both sides of the onion slices with cooking spray.
Sprinkle the onion slices with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper.
Place steaks and onion slices on grill rack coated with cooking spray; grill 4 minutes on each side or until steaks are at desired degree of doneness and onion is tender.
Remove from grill; cover and let stand 5 minutes.
Cut steaks diagonally across grain into thin slices; discard bones.