Lamb Curry with Chickpeas

Name: Lamb Curry with Chickpeas
Prep time: 4 h 12 min
Cook time: 4 h 12 min
Total time: 4 h 12 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 6 servings Black pepper; 567 grams chickpeas, drained and rinsed; 397 grams reduced-fat coconut milk; 2 carrots, sliced 1/2 inch thick; 3 Tbsps madras curry powder; 6 servings Kosher salt; 1 kilograms lamb shoulder, trimmed of fat and cut into 1 1/2-inch cubes; 1 large onion, chopped; 2 Tbsps vegetable oil

Lamb Curry with Chickpeas might be just the main course you are searching for. This recipe makes 6 servings with 458 calories, 31g of protein, and 29g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. This recipe is typical of Indian cuisine. A mixture of pepper, chickpeas, madras curry powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. From preparation to the plate, this recipe takes roughly 4 hours and 12 minutes.

Instructions

Put onion, carrots, coconut milk, curry powder and 1/4 cup water in slow cooker. Season lamb with salt and pepper on all sides.

Ingredients you will need

Salt And Pepper

Coconut Milk

Curry Powder

Carrot

Onion

Water

Lamb

Equipment you will use

Slow Cooker

Heat a large skillet over medium-high heat until hot.

Equipment you will use

Frying Pan

Add 1 Tbsp. oil.

Ingredients you will need

Cooking Oil

Add one-third of lamb and cook until browned all over, about 6 minutes.

Ingredients you will need

Lamb

Transfer lamb to slow cooker. Repeat with remaining batches of lamb and 1 Tbsp. oil.

Ingredients you will need

Lamb

Cooking Oil

Equipment you will use

Slow Cooker

Add 1/2 cup water to skillet, scraping pan with a wooden spoon to incorporate browned bits.

Ingredients you will need

Water

Equipment you will use

Wooden Spoon

Frying Pan

Pour liquid into slow cooker. Cover and cook on high for 4 hours.

Equipment you will use

Slow Cooker

In final half hour of cooking, skim fat off stew and discard. Stir in chickpeas and continue to cook.

Ingredients you will need

Chickpeas

Stew

Serve lamb over basmati or other white rice.

Ingredients you will need

White Rice

Lamb

Equipment

Slow Cooker

Frying Pan

Wooden Spoon

Ingredients

Servings:

6servings

Black pepper 567grams

chickpeas, drained and rinsed 397grams

reduced-fat coconut milk 2

carrots, sliced 1/2 inch thick 3Tbsps

madras curry powder 6servings

Kosher salt 1kilograms

lamb shoulder, trimmed of fat and cut into 1 1/2-inch cubes 1large

onion, chopped 2Tbsps

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try David & Nadia Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 36 dollars per bottle.