Lamb Bacon

Lamb Bacon
You can never have too many main course recipes, so give Lamb Bacon a try. One portion of this dish contains around 39g of protein, 53g of fat, and a total of 779 calories. This gluten free and dairy free recipe serves 3. Head to the store and pick up pepper, pink curing salt, diamond crystal kosher salt, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Combine the salts, brown sugar, bay leaves, and pepper in a bowl and transfer to a large plate or a baking dish. Dredge the lamb breast in the rub and massage it into the surface of the lamb. (You'll probably have some rub left over.) Shake off any excess rub and let the meat sit, covered, in the refrigerator for 5 days, turning the lamb over once a day.
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Brown SugarBrown Sugar
Bay LeavesBay Leaves
PepperPepper
ShakeShake
LambLamb
MeatMeat
Dry Seasoning RubDry Seasoning Rub
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Baking PanBaking Pan
BowlBowl
2
Rinse the lamb breast thoroughly, pat it dry with paper towels, and allow it to sit uncovered in the refrigerator overnight.
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LambLamb
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Paper TowelsPaper Towels
3
Cook the lamb bacon: Soak the wood chips in water for 30 minutes, then drain and them pat dry. Prepare your smoker. When the temperature inside the smoker has reached 200°F and the wood chips are smoking steadily, add the lamb, and let smoke. Maintain the temperature at 200°F at least until a thermometer inserted into the center of the meat reads 160°F. This will take about 2 hours, but we recommend smoking for 3, as longer cooking enhances the quality of the bacon. Allow the bacon to cool completely in the fridge and store, wrapped, for up to 1 month.
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BaconBacon
French FriesFrench Fries
WaterWater
LambLamb
MeatMeat
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Kitchen ThermometerKitchen Thermometer
4
Tip: The size of lamb breasts can vary quite a bit, so be sure to buy yours deboned or boneless. A bone-in breast will lose 30 to 35 percent of its weight upon deboning.
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BoneBone
LambLamb
1
If you'd prefer to use an oven, preheat to 200°F and cook for 3 hours.
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OvenOven
2
Noah and Rae Bernamoff opened Brooklyn's Mile End Delicatessen in 201
3
The New York Times dubbed it "a loving tribute to the deli tradition," and Zagat and New York magazine voted it New York's best deli. Originally from Montreal and New York, respectively, Noah and Rae now live in Park Slope.
DifficultyMedium
Ready In45 m.
Servings3
Health Score18
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