Ladies Fingers

Name: Ladies Fingers
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 113 grams canned tomatoes, chopped and with liquid; 1 teaspoons garam masala; 2 garlic cloves, chopped; 6 Tbsps ghee (clarified butter); 2 teaspoons ground coriander; 1 pinch ground black pepper; 1 teaspoon mint, chopped; 454 grams okra; 2 onions, sliced; 1 pinch salt; 1 teaspoons turmeric

This recipe serves 4. One portion of this dish contains approximately 3g of protein, 23g of fat, and a total of 270 calories. It is a good option if you're following a gluten free, whole 30, and vegetarian diet. Head to the store and pick up onions, garam masala, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes around 55 minutes.