Kickin' Asian Chicken Salad

Name: Kickin' Asian Chicken Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 340 grams beets; 1 teaspoons dark sesame oil; 2 Tbsps honey; 0 teaspoons pepper; 2 Tbsps red wine vinegar; 340 grams ready-to-eat roasted skinned, boned chicken breasts, shredded (such as Tyson); 1 liters gourmet salad greens; 0 teaspoons salt; 1 Tbsp chopped shallots; 237 milliliters shiitake mushrooms; 340 grams sweet potato; 28 grams firm tofu; 1 Tbsp prepared wasabi powder (dried Japanese horseradish)

If $6.49 per serving falls in your budget, Kickin' Asian Chicken Salad might be a spectacular gluten free, dairy free, and vegetarian recipe to try. This recipe makes 4 servings with 311 calories, 11g of protein, and 2g of fat each. A mixture of beets, sesame oil, shiitake mushrooms, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Place first 8 ingredients in a blender; process until smooth. Set aside.

Equipment you will use

Blender

Leave root and 1 inch of stem on beets; scrub with a brush.

Ingredients you will need

Beet

Place beets and sweet potato in a shallow baking dish.

Ingredients you will need

Sweet Potato

Beet

Equipment you will use

Baking Pan

Bake at 400 for 45 minutes.

Equipment you will use

Oven

Add mushrooms, and bake an additional 15 minutes. Cool to touch. Peel beets and potato; cut into 1/2-inch cubes. Thinly slice mushrooms.

Ingredients you will need

Mushrooms

Potato

Beet

Equipment you will use

Oven

Combine beets, potato, mushrooms, greens, and chicken.

Ingredients you will need

Mushrooms

Whole Chicken

Greens

Potato

Beet

Drizzle dressing over salad; toss well.

Serve immediately.

Equipment

Oven

Blender

Baking Pan

Ingredients

Servings:

340grams

beets 1teaspoons

dark sesame oil 2Tbsps

honey 0teaspoons

pepper 2Tbsps

red wine vinegar 340grams

ready-to-eat roasted skinned, boned chicken breasts, shredded (such as Tyson)1liters

gourmet salad greens 0teaspoons

salt 1Tbsp

chopped shallots 237milliliters

shiitake mushrooms 340grams

sweet potato 28grams

firm tofu 1Tbsp

prepared wasabi powder (dried Japanese horseradish)

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Birichino Jurassic Park Vineyard Old Vines Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.