Keema (Indian-Style Ground Meat)

Keema (Indian-Style Ground Meat)
Keema (Indian-Style Ground Meat) is an Indian recipe that serves 4. One serving contains 511 calories, 30g of protein, and 40g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have tomato paste, onion, garlic, and a few other ingredients on hand, you can make it. A few people really liked this main course. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes about 25 minutes. Indian-Spiced Ground Beef Main Dish, Indian-Style Coleslaw, and Easy Fish Molee (South Indian-Style Fish Stew With Coconut) are very similar to this recipe.

Instructions

1
In a large heavy skillet over medium heat, cook ground lamb until evenly brown. While cooking, break apart with a wooden spoon until crumbled.
Ingredients you will need
Ground LambGround Lamb
Equipment you will use
Wooden SpoonWooden Spoon
Frying PanFrying Pan
2
Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat.
Ingredients you will need
LambLamb
Equipment you will use
BowlBowl
3
Saute onion until soft and translucent, about 5 minutes. Stir in garlic, and saute 1 minute. Stir in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and stir in tomato paste and beef broth. Reduce heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.
Ingredients you will need
Garam MasalaGaram Masala
Tomato PasteTomato Paste
Beef BrothBeef Broth
GarlicGarlic
OnionOnion
LambLamb
MeatMeat
SaltSalt
Equipment you will use
Frying PanFrying Pan
DifficultyNormal
Ready In25 m.
Servings4
Health Score14
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