Kale Wrap Recipe

Name: Kale Wrap Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 avocado, cut into pieces; 237 milliliters chopped cherry tomatoes; 1 can Whipped garlic spread* (see recipe below or you buy this at your local health food store); 1 teaspoons jalapeño, finely chopped or 1/2 tsp fresh horseradish; 1 head kale, chopped; 1 Tbsp olive oil; 2 Tbsps chopped onion, optional; 1 serving Parmesan cheese; 1 serving pepper to taste; 1 Tbsp rice vinegar; 1 pinch pinch of sea salt; 1 serving Tortillas, use whichever kind you like

Kale Wrap Recipe might be just the main course you are searching for. This recipe makes 1 servings with 757 calories, 24g of protein, and 55g of fat each. This recipe covers 48% of your daily requirements of vitamins and minerals. Head to the store and pick up avocado, cherry tomatoes, parmesan cheese, and From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free diet.