Jim's Blackened Chicken

Name: Jim's Blackened Chicken
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon garlic powder; 2 teaspoons ground black pepper; 4 skinless, boneless chicken breast halves; 275 milliliters Worcestershire sauce

The recipe Jim's Blackened Chicken can be made in roughly 5 minutes. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 187 calories, 24g of protein, and 3g of fat per serving. This recipe serves 4. Head to the store and pick up garlic powder, worcestershire sauce, chicken breast halves, and a few other things to make it today. Blackened Cajun Chicken, Crockpot Cashew Chicken, and Spicy Coconut Chicken Curry are very similar to this recipe.