Italian Vichyssoise
You can never have too many Mediterranean recipes, so give Italian Vichyssoise a try. This recipe makes 4 servings with 506 calories, 12g of protein, and 32g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have arugula, multi-grain bread, shallots, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 2 hours and 17 minutes.
Instructions
For the soup: In a large saucepan or Dutch oven, heat the oil over medium heat.
Add the shallots and season with a pinch of salt and pepper. Cook, stirring frequently, until tender, about 3 minutes.
Add the garlic and cook until aromatic, about 30 seconds.
Add the potatoes, chicken broth, and arugula. Bring to a boil. Reduce the heat, cover, and simmer until the potatoes are very tender, about 15 minutes. In batches, ladle the mixture into a blender or food processor and blend until smooth. Return the soup to the saucepan and whisk in the cheese, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
Let the soup cool to room temperature, about 30 minutes. Refrigerate for at least 1 hour until ready to serve. Before serving, adjust the seasoning with salt and pepper, to taste.
Place an oven rack in the center of the oven. Preheat the oven to 375 degrees F.
In a small bowl, toss together the bread, oil, and salt until coated.
Spread in a single layer on a small baking sheet.
Bake until golden, 10 to 12 minutes. Cool for 10 minutes.
To serve: Ladle the soup into small bowls.
Garnish with croutons and cherry tomatoes.