Italian Garden Frittata

Name: Italian Garden Frittata
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 8 eggs; 1 Tbsp coarsely chopped fresh sage; 2 green onions, sliced; 1 teaspoon olive oil; 0 teaspoons pepper; 2 Italian plum tomatoes, thinly sliced lengthwise; 118 milliliters grated Romano cheese; 1 teaspoons salt; 1 small zucchini, sliced

You can never have too many main course recipes, so give Italian Garden Frittatan a try. One portion of this dish contains approximately 16g of protein, 13g of fat, and a total of 201 calories. This gluten free, primal, and vegetarian recipe serves 4. Head to the store and pick up eggs, sage, green onions, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. This recipe is typical of Mediterranean cuisine.

Instructions

In medium bowl, combine eggs, sage, salt, pepper and 1/4 cup of the cheese; beat well. Set aside.

Ingredients you will need

Cheese

Pepper

Egg

Sage

Salt

Equipment you will use

Bowl

Heat oil in medium ovenproof nonstick skillet over medium heat until hot.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add zucchini and onions; cook and stir 2 minutes or until zucchini is tender.

Ingredients you will need

Zucchini

Onion

Add egg mixture; cook 2 minutes or until egg mixture is almost set, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.

Ingredients you will need

Egg

Equipment you will use

Frying Pan

Top frittata with tomato slices; sprinkle with remaining 1/4 cup cheese. Broil 4 to 6 inches from heat for 1 to 3 minutes or until top is set and begins to brown.

Ingredients you will need

Tomato Slices